Most Important carrot tomato juice for skin whitening

October 08, 2017

Tomatoes

Tomato is one of the most important vegetables belonging to the plant species, and some people considered tomatoes fruit rather than vegetables. Tomatoes spread first in South America and they were known in the rest of the world. They reached our Arab region during the First World War with British soldiers; they were not known in our Arab region. 

Tomatoes are grown in temperate or warm temperatures, preferably in green and plastic houses to maintain their temperature. It is characterized by the presence of elements that enrich all vegetables and fruits; they are also fruits, called tomatoes. I took the word Tomato from the word Tomato, and tomatoes from the word commodore, and there are about 600 species.

Most Important carrot tomato juice for skin whitening

Uses of tomatoes


  • Tomatoes can be eaten fresh and fresh as they are, or cut them and add them to salads and sandwiches. 
  • They can be cooked and placed in many different dishes. 
  • They can be grilled with lots of grills. 
  • It can be aged and drunk or made from ketchup. 
  • They can be dried and dried.

The nutritional value of tomatoes:

  • Water is big. Proteins. 
  • Vitamins like: Vitamin A, vitamin B6, vitamin C, vitamin KK. Nutrients such as: iron, potassium, calcium, magnesium. 
  • Fibers to stimulate the intestine. 
  • Low calories. 
  • Propitiation: A substance that protects the skin from harmful rays. 
  • Penelope: A substance that protects the skin from ultraviolet rays. 
  • Iron.

Benefits of tomato juice:

Tomato juice contains many benefits, including:
  • The presence of Penelope in tomato juice make it an antioxidant, and prevent the growth of cancers such as prostate cancer, breast cancer, pancreatic cancer, and prevent human cells from harm. 
  • A cup of tomato juice contains many elements that strengthen the immune system in the body and have the ability to break free radicals. 
  • Maintains healthy body tissues. 
  • Fights and fights bad cholesterol in the blood and lower high cholesterol. 
  • The presence of vitamin B6 in tomatoes is very useful for heart health; it breaks down a compound (homo cysteine), thus protecting the walls of blood vessels. 
  • Very useful for skin. 
  • Protects against high blood pressure. 
  • Helps strengthen bones and maintain them. 
  • Works to activate the kidneys. 
  • Eliminates indigestion due to the presence of fiber. 
  • Anemia is prevented because of the presence of iron in it. 
  • Relieves stomach acidity. 
  • It is useful for diabetics; Useful in dieting because it contains a lot of important nutrients. 
  • Pregnant women benefit because they contain vitamin

Carrots

Many people neglect to eat carrots, if found in the home does not care about some, because of their ignorance of nutritional value, it is beneficial to the health of the body in full, and to increase and maintain beauty, it is a full food, containing lots of minerals, vitamins, and Hogni carbohydrates and fiber , Alkaline salts, free of fat and colossal, beneficial for blood, bone, heart, and strengthens eyesight.

Green leaves are used in the preparation of some types of authorities because of their usefulness, and used as food for cattle, is considered the islands of root vegetables, it is rich in beta-carotene, which earns dark orange, and has several colors, orange-red, orange, yellowish white, eaten as it is It is made with salads, pickles, and it contains ingredients of some kinds of cooking, pies, sweets, and juice.

Carrot juice is one of the most important juices, and the most famous of all, it is called the King of juices, and has a delicious taste, refreshing in the days of free, should be taken daily, because of its many benefits to health of the body, and skin, and mixed with some other types of juices, And others, to get a wonderful flavor, and more benefit.

Most Important carrot tomato juice for skin whitening

Benefits of carrot juice for skin

  • Carrot juice can be beneficial for cancer patients, relieving gallbladder pain and liver, but here we mention its benefits to the skin: Increases the skin's moisture, softness, freshness and increases its luster and brightness, because it contains vitamin A and antioxidants, it is very important For healthy skin and skin. 
  • Energizes the skin, and removes the effects of tiredness and pale color, and painted it. It is useful for skin cracks, so put honey mixture and carrot juice in those areas, about fifteen minutes, then clean with lukewarm water. 
  • Maintains skin tone and vitality, as it increases the production of collagen. Increases skin growth. Increases the production of collagen in the body, enriched with vitamin C, and gives the skin elasticity and suppleness. 
  • Protects the skin from the appearance of acne, because it contains vitamin A, it also treats acne, and reduces the spots, and dark colors in the skin, and mixed with honey and drink. It is useful for skin diseases, such as eczema, rashes, and dermatitis. 
  • Protects against skin-damaging UV rays because it contains beta-carotene. Reduces the appearance of wrinkles, and protects from premature aging of the skin, and drink it daily, to enrich it with renewed carotene for tissues and dead cells. 
  • Protects against bacteria. Protects against skin cancer. 
  • Protects the skin from dehydration, because it contains potassium. It is useful for scalp health and scalp.

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