Top 2 Fruits for glowing skin and weight loss

October 07, 2017

Overview

Every person who likes to take care of himself, to appear in front of everyone and in front of himself in the best possible way, through various means, including what is harmful to the body and extends its damage to the future industrial products, and have important benefits for the body and its freshness and strengthen, and play an important role for the benefit of the body such as natural products, Apple is one of the best products of importance to the body and the freshness of the skin also, due to contain the apple fruit on the nutrients and vitamins that nourish the skin and prevent the appearance of wrinkles and help keep them fresh all the time.
Top 2 Fruits for glowing skin and weight loss

Benefits of eating apple fruit for the skin:


  • The apple fruit reduces the dark spots on the skin, removes the dark circles that are desired down the eye, and reduces wrinkles and lines by placing apple peel on the face from 20 minutes to half an hour. Apple fruit cleans and cleans the skin by squeezing fruit flakes on the face after cutting. 
  • The fruit of the apple to give the skin a clear color, and skin soft and flexible, to contain the apple fruit collagen protein that contributes to it. 
  • Pectin apple fruit from cancer Skin that is the most dangerous diseases, so as to hide the apple Hli vitamin AA, as vitamin A works on the renewal of skin cells. 
  • Apple fruit also helps protect the skin from sunlight, making melanin in the skin that contributes to it. Dry skin mask is made up of cold water, starch drops of almond, milk, egg whites, and apples. 
  • It is mixed with a mixture and placed on the face to be a mask. Works on the freshness of the skin and increase its beauty. 
  • The oily skin has a lot to do with apple fruit by creating a mask for oily skin. 
  • The oily skin mask consists of honey, starch, and apple. It is blended and placed on the skin after it is added to form a mask for oily skin. 
  • Apple fruit is made from apple cider vinegar, which is an important product of the strength of the skin and disinfection of impurities, and it contributes to reducing the secretions of oils, especially for the owners of oily skin. 
  • Creams are also made by apple fruit, which is mixed with other ingredients to increase interest and create a good product. 
  • It is useful for the beauty and freshness of the skin, strengthening it, protecting it from the sun, and treating acne, black circles, and creams. 
  • Apple fruit also helps reduce aging, remove acne pills, remove impurities, and fight germs and bacteria that move quickly to the skin.

There are many wonderful benefits of bananas on the skin, including

  • Eliminating redness of the skin.  Treatment of swelling of the area around the eyes. 
  • Peeling skin. Of skin stress.
  • Treatment of pimples and skin blisters.
  • Skin whitening 
  • Removal of acne effects 
  • Skin toning and moisturizing.
Top 2 Fruits for glowing skin and weight loss

Bananas for skin

These are some of the natural bananas that are useful in skin care and problem-solving. Banana and honey mask. This catcher is useful for getting rid of redness and facial irritation.

Ingredients:

  • The fruit of bananas is completely immature. 
  •  Tablespoons cold milk

How to prepare:

  • Mash the banana and add the milk and mix the ingredients together. 
  • Paint the mixture over the area around the eyes.
Banana and yogurt mask

For the youthfulness of the skin and increase its beauty.
  • Fruit of bananas. 
  • Half a cup of yogurt. 
  • 3 tablespoons honey.

How to prepare:

  • Mash the banana and add to the yogurt, 
  • then honey and mix the ingredients well. 
  • Apply the mixture to the skin after cleaning it thoroughly while keeping away from the eye area. Leave the catcher for the quarter to half an hour on the face. 
  • Wash the face with lukewarm water and dry and then apply the appropriate moisturizing cream.

Benefits of general bananas for body health:

Bananas have many health benefits for the human body.These are the most important benefits of the following: 
  • Treatment of digestive problems.
  • Prevention of chronic diseases.
  • Anti-aging.
  • Treatment of underweight children. 
  • Preserving heart and arterial health.
  • Relieve depression because it contains tryptophan, which the body converts to serotonin,
  • known as the hormone of happiness.
  • Bone-strengthening
  • Intestinal ulcer relief
  • Prevention of high blood pressure
  • Improvement of vision during the night
  • Smoothing, strengthening, and treatment of damaged hair.
  • Material nicotine from the body after quitting the habit of smoking.
  • Stabilize blood sugar if taken between meals.
  • Alleviate nausea in the morning.

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