Mulberry Strawberry face pack for skin whitening
October 07, 2017Fruits
The fruit is a nutritious and delicious food for the human being because it contains nutrients, vitamins, and mineral salts, which are necessary for the human body. It also contains a percentage of water in its composition, so it moisturizes the body and it gives it a feeling of vitality and vitality. , Some strawberries, or, as some call it, the strawberry, which is one of the plant species, which belongs to the species of the Schalk belonging to the pink family, which is a long-lived shrub, grow fruit on horizontal legs called one leg Randa, but the fruits of strawberries are beautiful small fruit The landscape is painted in beautiful red color when it is fully mature, and it is thin in texture and its taste is irresistible.The strawberry
The strawberry fruit is distinguished by its rich appearance and delicious taste. It is rich in many essential vitamins and minerals. Its fruits are a rich source of vitamin C and antioxidants, which play a major role in maintaining the health of cells and tissues and the heart. Of the process of wound healing, and the red dye in it improves the health of the heart and preserve them, and strawberries also contain folic acid, iron, zinc, and magnesium, which made it a great benefit to the body, and strawberry fruit fitness, they are low-calorie content , In addition to the aesthetic benefits offered by these fruits to the skin, they make them fresher and maintain their health and vitality, and it is possible to make juice nourishing and beneficial to the skin, by bringing some fresh strawberries and some cold water and a little sugar as desired, and put them in the blender and mix well until Mix with each other, and consist of a delicious and nutritious juice, as honey and milk can be added to strawberry juice to increase the benefit it offers.
Benefits of strawberry juice for the skin
Strawberry juice offers many aesthetic benefits to the skin, which are as follows:
- Works to rid the skin of pimples and acne.
- It protects the skin and saves it from wrinkles and signs of aging; it is enriched with antioxidants. Eliminates dark circles in the skin.
- Oily skin removes excess fat and accumulated in the pores of the skin.
- Strawberry juice can be used to clean the skin by removing the dead cells accumulated on its surface, as well as removing the dead skin.
- Nourishes and moisturizes the skin and makes it smoother and fresh.
- Opens the skin. Reduces skin from dark spots.
- Protects the skin from skin cancer and is enriched with antioxidants.
Mulberry
The fruit is small in size and characterized by its dark purple color. It is distributed among several types of blackberry, strawberry, blueberry, and cranberry, all of which differ in form from each other, although the benefits of each type vary, but have good nutritional content, Here is a quick overview of one of its most famous products: the traditional berry juice that everyone knows:
The nutritional value of berries
The berries generally contain fiber and folic acid, as the first helps to lose weight despite the low amount of juice compared to the berries themselves, and helps to reduce the proportion of cholesterol and blood pressure, and folic acid may protect the body from cardiovascular disease and memory loss Which contributes to the production of serotonin, thus helping to ward off depression and improves mood.
Berry juice contains antioxidants, which help the body resist free radicals that can cause certain diseases, it helps to improve our health, protect the skin and hair, and the most important examples of powerful antioxidants found in the berries are anthologists, Quentin, Anthologists help reduce inflammation, such as arthritis.
Quentin can also reduce the effects of chemical infections in synovial fluid in the joints, especially for people with rheumatoid arthritis. Vitamin C, which is found in cranberry juice, helps maintain cartilage stores and helps joints elasticity, and reduces the risk of arthritis, cataracts and oracular degeneration. Raspberry juice specifically contains vitamin B, which helps maintain hair and can reduce the risk of cardiovascular disease and mood disorders.
Benefits of Mulberry Juice:
Additional health benefits that can be obtained when you eat berries juice:
- Helps improve the health of the digestive system it reduces the incidence of constipation and diarrhea. Helps improve urinary health, improves cognition and reduces the risk of heart disease. Raspberry juice contains all kinds of vitamin C, vitamin K, vitamin A, in addition to some minerals such as manganese and potassium. Vitamin
- C helps to produce and repair tissues in the body, including wound healing. Helps maintain healthy bones and teeth.
Additional information
A glass of cranberry juice contains 84 calories, less than 1 gram of fat, 3.6 grams of dietary fiber, and 21 grams of carbohydrates. The strawberry juice, which is one of the berries, as we mentioned on the fiber, it helps to reduce the level of cholesterol in the blood and is a good source of folate, vitamin B, antioxidants, and vitamin C.
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